Can I have some coco with that nightmare?!

Holy smokes...when was the last time you had a nightmare?  A real nightmare that you were in..and that you remembered?!

I have to say it has been a long time for me.  Maybe the benefit of my short term memory issues...I simply don't remember.

Today I remember...and I still feel it in my body.  I know about the theory of dreams maybe it's just the opposite for nightmares.

I have been writing about unplugging and releasing things that no longer serve me..and recommend that you look at your life and do the same thing. If it's draining energy and no longer putting any back into you...it's time to unplug.

A big part of my nightmare was me being told I have not done enough so I did not deserve the same things other people in my nightmare had.  What was interesting was that I got into a shouting match with one people...because I had done an endless list of things for her!

It is hard to break old patterns.  It is hard to change and it is harder to sustain a change even if it's in your own best interest. But change we can...and sustain that change we can...if we keep the vision of what we want in front of us.  Nobody said it would be easy...that's why so many people settle for less.

So bring on those nightmares if you must...but can I have some hot coco with them next time...cause it's actually just an old movie I am seeing for the last time.