Just a few more steps in my "quake proof" prevention plan...
It is essential that you knew who you are before you're hit by a "quake"! And I don't mean checking your drivers license for a clue.
You need to decide who you are and what your good stuff is. What about you do you simply love. And what you like :) ...that you are on your way to loving.
You have to develop a core belief...if you don't have one... that you are worthy of the ground you stand on. That you matter to you and that you count. Those can be tall orders for some people. I have been sadden over the years by the number of people who I have met who have issues around those core beliefs.
They simply have never been supported in believing that they matter and that has had a pretty dramatic effect on their lives.
It is never too late to discover how wonderful you are. Never. And once you discover that and can embrace it...if and when you are hit by some experience that knocks you off your feet..the chances are you will find your way back up.
You won't implode. You may sway and you may tumble...but with some prevention planning you also have a foundation that can help you can get back up. And that's the most important part of this plan.
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