It doesn't happen often that I look at something and don't turn it over and over in my head trying to see if I could have done something better or differently.
Not sure what that is about. I don't remember that aways being my behavior but it has been the last few years. I guess it comes from everything blowing up and trying to see if I could have avoided it. Natural I guess. But as natural as it may be it is also energy zapping and tiring. It also keeps one looking backwards or dragging the past forward.
I am having an experience right now that is reminding me of the joy of just doing your best and letting it go. No regrets. No examination over and over. I was thinking about it today and thought...no regrets. I have done the very best I can. I have been present. I have no regrets.
I had forgotten the lightness of that feeling. I am glad it is back.