Who stole your joy yesterday?

I actually stole my own.  It was no one else.  I was upset about something yesterday and found myself whining about if off and on all day.

Me.  No one else did that.

Here's what I discovered.  Did it make a difference?  NO.  Not in what upset me.  But it did make a difference in the quality of my life. 

Lesson learned yet again. This time may the lesson stick!